One goal setting technique that WORKS.
Today I’m sharing how you can try the technique that helped one woman manifest the partner, children and job of her dreams in four years. Curious? I was too! You have to hear her story!
My friend Faith introduced me to her vision statement and powerful vision board techniques that can help you make changes in life and reach your goals, and I want to share them with you so you can make this the best year ever. It works by setting your sights on what’s possible. It’s all about intention.Set your sights on what's possible. It's all about intention. Click To Tweet
How to create a vision statement
Faith discovered this technique during a time of hopelessness. “At the time, I was working in a dysfunctional workplace, was in a painful and unfulfilling relationship and was 35 with no hope of creating the family/children I barely dared to hope were possible,” she says.
Here’s the technique she used: write a statement about how your life is in the future, and date it with a future date. Make it as specific as possible with a focus on the feeling of gratitude you have for meeting your goals.
“It should be written in present tense, as if you have already achieved your goals and created your vision with an example of the specifics. It should also be reviewed and altered on a regular basis as your vision evolves, continuing to add details and change things as needed.”
This could be in addition to a vision board collage with images, or by itself.
Does this sound crazy? Read the rest of Faith’s story before you decide.
How a vision statement can help you change your life
Four years later, her life is completely different. She attributes it in part to this create a vision statement exercise which helped her focus on what was important to her. She’s moved across the country, found a life partner with whom she has two beautiful children, has a fulfilling career in an emergency room and is pursuing a medical degree. That’s a dramatic transformation for sure!
It was Faith and her story that encouraged me to try creating a vision board collage and vision statements at the start of every year. I started in 2016, and it helped me reach my professional goal of adding three new publications to my writing portfolio, as well as some personal life goals. You still need to put in the work, but putting the vision in a written or visual format can keep you focused. As Faith said, “Life still has its challenges but I feel better equipped to handle them.” I’m so grateful to her for sharing her story in hopes of inspiring others!
What do you think about this goal setting technique? Read more about how to transform you life with vision board exercises.